Easy, affordable recipes for students and busy cooks who need cheap ingredients, simple methods and good results.
Bring a taste of the British countryside to your table with this Golden Chicken & Bacon Plaited Puff Pastry Pie. Juicy chicken and smoky bacon are wrapped in a flaky, buttery pastry, then braided for a show-stopping centerpiece. Perfect for a cozy Sunday lunch or a special family dinner, this pie delivers comforting flavors and a satisfyingly crisp texture in every bite.
Recipe Card 🍝 Amazing Chicken Tagliatelle with White Wine Cream Sauce (Comforting, Creamy & Homemade with a Fresh Herby Twist) Servings: see recipePrep: see methodCook: see method Top tip: Don’t let the sauce boil after adding the cream—simmer gently to keep it velvety and smooth. Ingredients 1 large chicken breast (approx. 8 oz / 225g), […]
Recipe Card 🍲 Better Than Takeout Chinese Chicken Stir-Fry with Low-Carb Veggies (High Protein, Low Carb Takeout-Style Dinner) Servings: see recipePrep: see methodCook: see method Top tip: Stir-fry on high heat and don’t overcrowd the pan—this keeps your chicken juicy and your veggies crisp. Ingredients 1.5 lbs (680g) boneless, skinless chicken breasts or thighs, thinly […]
Recipe Card 🌿 Authentic Herb-Crusted Chicken Breast with Dijon Cream Sauce (Low Carb, French-Inspired) Elevate your weeknight dinner with this elegant yet easy Herb-Crusted Chicken Breast, finished with a light Dijon cream sauce. It's beautifully herby, juicy inside, crispy outside, and perfect for anyone following a low-carb, high-protein lifestyle. A true nod to rustic French […]
Recipe Card 🥜 Authentic Thai Chicken Satay with Low-Carb Peanut Sauce Bring the bold, aromatic flavours of Thailand to your plate with this Chicken Satay with Low-Carb Peanut Sauce. These skewers are grilled to perfection and served with a creamy, nutty, slightly spicy dipping sauce—all low in carbs, high in protein, and absolutely irresistible. Servings: […]
Recipe Card 🧄 Exciting Garlic Chicken Thighs (Low Carb, High Protein Food) Simple, savoury, and packed with flavour, these Garlic Butter Chicken Thighs are everything you want in a weeknight dinner—crispy skin, juicy meat, and a rich garlic butter sauce. This dish is keto-friendly, gluten-free, and ridiculously satisfying with minimal effort. Servings: see recipePrep: see […]
Recipe Card 🌶️ Chicken Fajitas (Low Carb, High Protein Mexican Classic) Bold, sizzling, and packed with smoky spice—Chicken Fajitas are the perfect protein-rich, low-carb dinner with serious fiesta vibes. No need to miss out on flavour while cutting carbs! This version skips the sugar and starch but keeps all the juicy, zesty goodness. Servings: see […]
Recipe Card 🍋 Lemon Herb Grilled Chicken (Low Carb Mediterranean Dinner) Fresh, zesty, and herb-packed, this Lemon Herb Grilled Chicken is a Mediterranean-inspired meal that's as good for your body as it is for your taste buds. With bold lemon flavour, aromatic herbs, and just a few simple ingredients, it's a low carb, high protein […]
Recipe Card Chicken Tikka Masala (Low Carb, High Protein) Craving Indian flavours without the carb overload? This creamy, spiced Chicken Tikka Masala delivers bold taste in a low-carb, high-protein package. Pair it with cauliflower rice or a cucumber salad and you’ve got a keto-friendly, globally inspired dinner that’s comforting and nourishing. Servings: see recipePrep: see […]
Recipe Card 🥙 Tasty Easy Chicken Shawarma (Low Carb, High Protein) Looking for an easy, flavourful low carb chicken dinner that’s also high in protein? This Grilled Chicken Shawarma brings all the spice and sizzle of the Middle East to your kitchen. It’s juicy, deeply seasoned, and surprisingly simple—perfect for a weeknight meal or meal […]