(Easy, Low-Cost, and Big on Flavour) This rich, flavour-packed chicken curry is one of the cheapest—and tastiest—chicken dishes I’ve made lately. It’s loaded with warm spices, tangy tamarind, and tender chicken simmered to perfection with chunky veg. I used chicken breasts because that’s what I had on hand, but it would be amazing with thighs […]
Low Calorie Recipes
🍝 Amazing Chicken Tagliatelle with White Wine Cream Sauce
(Comforting, Creamy & Homemade with a Fresh Herby Twist) There’s something effortlessly elegant about a simple steamed chicken breast served over fresh homemade tagliatelle, bathed in a silky white wine cream sauce loaded with shallots, red pepper, garlic, lemon, and parsley. It’s the kind of comforting dinner that feels like it came out of a […]
🍲 Better Than Takeout Chinese Chicken Stir-Fry with Low-Carb Veggies
(High Protein, Low Carb Takeout-Style Dinner) Craving Chinese takeout but trying to keep things low carb and high protein? This easy Chicken Stir-Fry delivers all the savoury satisfaction—without the sugar-laden sauces or noodles. Packed with crisp-tender veggies, garlic, and a glossy soy-based sauce, it’s better than takeout and ready in under 30 minutes! 🌟 Top […]
🌿 Authentic Herb-Crusted Chicken Breast with Dijon Cream Sauce (Low Carb, French-Inspired)
Elevate your weeknight dinner with this elegant yet easy Herb-Crusted Chicken Breast, finished with a light Dijon cream sauce. It’s beautifully herby, juicy inside, crispy outside, and perfect for anyone following a low-carb, high-protein lifestyle. A true nod to rustic French cooking—without the carbs. 🌟 Top Tip: Use a meat thermometer! Pull the chicken at […]
🧄 Exciting Garlic Chicken Thighs (Low Carb, High Protein Food)
Simple, savoury, and packed with flavour, these Garlic Butter Chicken Thighs are everything you want in a weeknight dinner—crispy skin, juicy meat, and a rich garlic butter sauce. This dish is keto-friendly, gluten-free, and ridiculously satisfying with minimal effort. 🌟 Top Tip: For ultimate crispiness, start skin-side down in a cold skillet—this renders fat slowly […]
🌶️ Chicken Fajitas (Low Carb, High Protein Mexican Classic)
Bold, sizzling, and packed with smoky spice—Chicken Fajitas are the perfect protein-rich, low-carb dinner with serious fiesta vibes. No need to miss out on flavour while cutting carbs! This version skips the sugar and starch but keeps all the juicy, zesty goodness. 🌟 Top Tip: Use a cast-iron skillet to get that signature fajita sizzle […]
🍋 Lemon Herb Grilled Chicken (Low Carb Mediterranean Dinner)
Fresh, zesty, and herb-packed, this Lemon Herb Grilled Chicken is a Mediterranean-inspired meal that’s as good for your body as it is for your taste buds. With bold lemon flavour, aromatic herbs, and just a few simple ingredients, it’s a low carb, high protein chicken recipe that’s perfect for any night of the week. 🌟 […]
Chicken Tikka Masala (Low Carb, High Protein)
Craving Indian flavours without the carb overload? This creamy, spiced Chicken Tikka Masala delivers bold taste in a low-carb, high-protein package. Pair it with cauliflower rice or a cucumber salad and you’ve got a keto-friendly, globally inspired dinner that’s comforting and nourishing. 🌟 Top Tip: Grill or broil the chicken first—it adds a smoky layer […]
Creamy Sweet Potato Curry: A Hearty, Flavourful Dish You’ll Love
If you’re craving a delicious, comforting, and easy-to-make dish, this creamy Sweet Potato Curry is the answer! Packed with vibrant flavors from coconut milk, fresh ginger, and a touch of Thai red curry paste, this dish is sure to warm you up from the inside out. Plus, it’s perfect for those busy days when you […]
Leftover Roast Chicken Curry & Quick Flatbreads
Introduction Leftover Roast Chicken Curry & Quick Flatbreads Got leftover roast chicken? Transform it into a rich, aromatic curry in no time! This budget-friendly and flavor-packed dish makes the most of your Sunday roast leftovers, ensuring nothing goes to waste. Pair it with easy homemade flatbreads, and you’ve got a meal that’s tastier, cheaper, and […]