Low-calorie recipes and lighter meal ideas that still focus on flavour, texture and satisfying food.
Recipe Card 🍋 Lemon Herb Grilled Chicken (Low Carb Mediterranean Dinner) Fresh, zesty, and herb-packed, this Lemon Herb Grilled Chicken is a Mediterranean-inspired meal that's as good for your body as it is for your taste buds. With bold lemon flavour, aromatic herbs, and just a few simple ingredients, it's a low carb, high protein […]
Recipe Card Chicken Tikka Masala (Low Carb, High Protein) Craving Indian flavours without the carb overload? This creamy, spiced Chicken Tikka Masala delivers bold taste in a low-carb, high-protein package. Pair it with cauliflower rice or a cucumber salad and you’ve got a keto-friendly, globally inspired dinner that’s comforting and nourishing. Servings: see recipePrep: see […]
Recipe Card Creamy Sweet Potato Curry: A Hearty, Flavourful Dish You’ll Love If you’re craving a delicious, comforting, and easy-to-make dish, this creamy Sweet Potato Curry is the answer! Packed with vibrant flavors from coconut milk, fresh ginger, and a touch of Thai red curry paste, this dish is sure to warm you up from […]
Recipe Card Leftover Roast Chicken Curry & Quick Flatbreads Leftover Roast Chicken Curry & Quick Flatbreads Ingredients Leftover roast chicken, chopped (approx. 2 cups) Leftover gravy (if available) Leftover roast veggies (optional) 1 white onion, chopped 1 red onion, chopped 1 clove garlic, minced 1 thumb-sized piece of ginger, grated 1 bell pepper, chopped 1 […]
Recipe Card Make a Healthy Crunchy Simple Salad For Lunch When it comes to lunch choices, a healthy crunchy simple salad without dressing is one of the best options you can choose. It is packed with nutrients, low in calories, and provides sustained energy throughout the day. While many people associate salads with being plain […]
Recipe Card Easy Chinese Chicken Fried Rice Recipe So Simple To Do Welcome to our delicious Chinese Chicken Fried Rice recipe, a classic and comforting dish that’s easy to make and full of flavour. If you’re craving the taste of a takeaway but want to avoid the extra calories and cost, this homemade version is […]
Recipe Card Warming Carrot and Ginger Soup Welcome to our Carrot and Ginger Soup recipe, a simple, nourishing dish that’s perfect for any time of year. This easy-to-make soup combines the natural sweetness of carrots with the warming kick of ginger, creating a flavourful bowl of goodness that’s both comforting and healthy. Servings: see recipePrep: […]