Smoky Tomato Minced Beef Skillet (Easy One-Pan Dinner)

Cozy up to this smoky tomato-braised mince beef skillet—a one-pan wonder that’s brimming with juicy tomatoes, tender beef, and a touch of paprika warmth. This recipe transforms humble ingredients into a hearty, flavor-rich meal perfect for busy weeknights. Serve it over rice, pasta, or crusty bread for a satisfying, family-friendly dinner.



Top Tip

For extra depth, add a splash of Worcestershire sauce or a pinch of smoked paprika while simmering.


Ingredients

Main Ingredients

  • 500g (1 lb) mince beef (ground beef)
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 2 cups cherry tomatoes, halved (or 1 can diced tomatoes, drained)
  • 2 tablespoons tomato paste
  • 1 red bell pepper, diced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon chili flakes (optional)
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil

To Serve (Optional)

  • Chopped fresh parsley
  • Cooked rice, pasta, or crusty bread

Steps

  1. Heat olive oil in a large skillet over medium-high heat. Add the diced onion and cook for 2-3 minutes until softened.
  2. Add the minced garlic and cook for 30 seconds until fragrant.
  3. Add the mince beef, breaking it up with a spoon. Season with salt and black pepper. Cook for 5-7 minutes until browned and most of the liquid has evaporated.
  4. Stir in the red bell pepper, smoked paprika, dried oregano, and chili flakes (if using). Cook for another 2 minutes.
  5. Add the tomato paste and cook for 1 minute, stirring to coat the beef and veggies.
  6. Add the cherry tomatoes (or canned tomatoes). Stir well, reduce heat to medium-low, and simmer uncovered for 15-20 minutes until the sauce thickens and flavors meld.
  7. Taste and adjust seasoning. Serve hot, garnished with chopped parsley and your favorite side.


Nutrition

  • Calories: 380
  • Protein: 27g
  • Net Carbs: 10g
  • Fat: 24g
  • Fiber: 3g

Tips

  • Try swapping cherry tomatoes for canned fire-roasted tomatoes for extra smokiness.
  • Leftovers make great taco or burrito fillings the next day.
  • Add a handful of spinach in the last 5 minutes for a veggie boost.

FAQs

Can I use ground turkey or chicken instead of beef?

Absolutely! Substitute with ground turkey or chicken for a lighter version, adjusting cook time as needed.

Cooking for one?

I wrote a short, practical guide on building simple, low-waste meals for one person — without batch cooking or stress.

👉 Read Real Food for One

How can I make this dish spicier?

Increase the chili flakes or add a chopped fresh chili with the bell pepper for more heat.

Is this recipe freezer-friendly?

Yes, let it cool completely, then freeze in an airtight container for up to 2 months. Thaw and reheat gently before serving.


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