Introduction
Leftover Roast Chicken Curry & Quick Flatbreads
Got leftover roast chicken? Transform it into a rich, aromatic curry in no time! This budget-friendly and flavor-packed dish makes the most of your Sunday roast leftovers, ensuring nothing goes to waste. Pair it with easy homemade flatbreads, and you’ve got a meal that’s tastier, cheaper, and healthier than takeaway!
For the Curry:
- Leftover roast chicken, chopped (approx. 2 cups)
- Leftover gravy (if available)
- Leftover roast veggies (optional)
- 1 white onion, chopped
- 1 red onion, chopped
- 1 clove garlic, minced
- 1 thumb-sized piece of ginger, grated
- 1 bell pepper, chopped
- 1 fresh chili, finely chopped (adjust to taste)
- 1 can (400g) chopped tomatoes
- 1 tbsp curry powder (or mix of cumin, coriander, fennel, turmeric)
- Handful of fresh coriander, chopped
- 1 tbsp oil
For the Flatbreads:
- 200g (1 ½ cups) self-raising flour
- 180g (¾ cup) natural yogurt
- 1 tsp fennel seeds or cumin seeds
- 2 tbsp olive oil
How to Make the Curry:
- Blend the Base: Add the onions, pepper, chili, garlic, and ginger to a blender. Pulse into a rough paste (or chop finely if you prefer a chunkier texture).
- Sauté the Paste: Heat a pan with a little oil. Add the blended paste and cook over medium heat for 5-10 minutes until softened and golden.
- Spice it Up: Stir in the curry powder and cook for a minute to release the flavors.
- Add the Chicken & Extras: Toss in the leftover chicken and any roast veggies. Pour in the gravy if you have it.
- Simmer: Add the canned tomatoes, stir everything together, and let it simmer on low for 20-30 minutes until the flavors meld beautifully.
- Final Touch: Stir in fresh coriander before serving.
How to Make the Flatbreads:
- Mix & Rest: Combine flour, yogurt, seeds, and olive oil in a bowl. Mix until it forms a dough, then let it rest for 15 minutes.
- Divide & Roll: Cut into equal portions and roll into thin rounds.
- Cook: Heat a dry pan over high heat. Cook each flatbread for about 1 minute per side until golden and puffed.
- Enjoy: Serve warm alongside your delicious curry!
Why You’ll Love This Recipe:
- No Waste! Uses up leftovers in a creative, delicious way.
- Super Affordable! Costs pennies per portion.
- Healthier than Takeout! No added sugar, salt, or preservatives.
- Quick & Easy! On the table in under 40 minutes.
Approximate Nutritional Info (Per Serving, including flatbread):
- Calories: 450 kcal
- Protein: 35g
- Carbs: 50g
- Fats: 12g
- Fibre: 6g
Feel free to customize the spice levels and add your favourite twists—maybe a squeeze of lemon or a dollop of yogurt on top! Happy cooking!
